✓ Two one-to-one coaching sessions
✓ A proper starting-point assessment based on your goals, training and current position
✓ Clear, easy-to-understand coaching
✓ Better technique and safer movement
✓ Ongoing support throughout the week
✓ A clear recommendation for what you should focus on next
Everything you need to experience what coaching with me is like.
What do you get?
By the end of the 7 days, you'll know where you're at, what you should be working on, and whether ongoing coaching with me is right for you.
What’s next?
Whether you're completely new to the gym, struggling to stay consistent or simply feel like you're not making the progress you should be, the 7-Day Free Trial gives you a chance to experience proper coaching before committing to anything.
1. APPLY FOR YOUR FREE TRIAL
Tell me a little about yourself, your goals, your training experience and when you're available.
2. YOUR 7 DAYS
Session 1: We'll look at where you're currently at, what you want to achieve and what might be holding you back. Then we'll train.
Session 2: We'll train again, review the week and go through what I think your next steps should be.
If you've enjoyed the week and want my ongoing coaching, I'll explain what working together looks like.
If you don't want to continue, that's completely fine.
You'll still leave with a much clearer idea of what to work on next.