Don’t know where to start?
Learn how to make fitness simple.
Everything you need to start with confidence
START STRONG £180 £90
START STRONG is a 2 week one-to-one coaching experience built for beginners. Learn the fundamentals, build confidence and leave every session knowing what to do.
how it works
Step 1
Book your free consultation
We'll chat about your goals, your experience and what's been getting in your way.
We will decide the best place for you to begin and map out your first few weeks.
Build your plan
Step 2
Step 3
Learn every exercise properly and develop your understanding.
Train with confidence
What people i work with say
Rated 5 star on google
“I started this training with zero experience, and over the past six months Jake has completely transformed my ability, strength, and confidence.”
“From day one, he created a non-judgemental environment where I felt completely comfortable showing up as I am.”
“After never picking up weights in my life before, I actually love the strength sessions…I actually really enjoy weight training.”
See what more clients have to say about their experience
Why I coach
Meet jake
I know how intimidating the gym can feel when starting out. That’s why I built Coaching by Jake, to make training simple, enjoyable and something you can stick to.
I'll meet you where you're at, break things down into manageable steps and help you build habits that fit your life. Every session has a purpose, every exercise has a reason, and you'll always leave knowing exactly what you're working towards.
My coaching style
One-to-one coaching
Clear progress every week
Accountability when life gets busy
Support outside of sessions
What you can expect